3HR Body Meditation Music: Balance of body and mind・Start repair｜healing , sleep music скачать в хорошем качестве

3HR Body Meditation Music: Balance of body and mind・Start repair｜healing , sleep music

Inspired by research on music relaxation and immune response, this music helps you restore your inner rhythm and balance when you are tired, stressed or before bed. Suitable for daily rest, meditation, sitting or before bed. When you are facing fatigue, stress, unstable sleep or digestive discomfort, the company of this sound can help you to be more aware of your body's state and enter a deep state of relaxation. This piece of music is based on relaxing sound frequencies, and the design inspiration refers to scientific research on music's effects on stress regulation and the body's internal rhythms. A study published by Fukui & Toyoshima (2008) in the Journal of Behavioral Medicine indicated that music may help increase immunoglobulin A (IgA), thereby supporting the body's natural defense and stabilization mechanisms. Another neuroscience review published by Chanda & Levitin (2013) also pointed out that music may promote neurochemical reactions, such as lowering cortisol and releasing oxytocin, which helps the body enter a better state of relaxation and repair. ※ This music is for auxiliary purpose, not for medical purpose. If you feel unwell, please seek professional medical advice. *** Don't forget to subscribe to get the latest content. Become a channel member and enjoy exclusive content. ⭐Membership joining method: https://eydis.tw/join-us/ ☕Small donation to Atis: I can use it. Thank you very much! *** ◎ What can you find on the EydisMeditation channel? We are a channel in Taiwan that focuses on meditation and spiritual growth. We help you relax from stress and anxiety through meditation guidance and music, and enhance your inner positive energy to achieve peace and a rich life. ◎ What is unique about your music? To improve relaxation, adjustment, healing, concentration, our music content has special frequencies, such as: 432hz, 528hz, alpha waves, beta waves and theta waves..etc. ◎ Don’t forget to subscribe to get the latest content. -- 【copyright】 The videos on this channel are all protected by intellectual property rights. You may not copy, reproduce, record, download, store, or use them in any form or by any means. You may not act on your own without authorization. We reserve the right to pursue legal action if any of the above circumstances occurs. If you feel your friend needs it, please introduce him to this platform to listen, or use the sharing embed URL method. [Exclusion of liability] Thank you for choosing our meditations as a tool to accompany you. Before you start listening, there are some important things we need to make clear: The meditation is designed based on general meditation theory and brain wave research. However, since everyone's physical and mental state is different, the effect of music may vary. Please adjust the type, volume and playing time of music according to your personal feelings and physical reactions. If you feel uncomfortable while listening, stop immediately. People with mental illness, pregnant women, children, or those experiencing dizziness, tinnitus, or physical discomfort can consult a doctor you know before listening. All meditation music is intended to assist and should not be considered a substitute for medical advice, diagnosis or treatment. If you have any health concerns, please consult a healthcare professional. When listening to our music, please choose an appropriate volume, distance, and environment to avoid the risk of possible damage to your hearing or body.