BADMINTON GRIP CORRECTION + COMMON MISTAKES..... BADMINTON GRIP TUTORIAL скачать в хорошем качестве

BADMINTON GRIP CORRECTION + COMMON MISTAKES..... BADMINTON GRIP TUTORIAL

HOW TO HOLD BADMINTON RACKET ➡️➡️    • how to hold badminton racket correctly in ...   BADMINTON GRIP CHANGING PART 1 ➡️➡️    • DO YOU KNOW HOW TO CHANGE GRIP?? ||  IMPOR...   BADMINTON GRIP CHANGING PART 2 ➡️➡️    • DO YOU KNOW HOW TO CHANGE GRIP?? ||  IMPOR...   BADMINTON GRIP CHANGING PART 3 ➡️➡️    • DO YOU KNOW HOW TO CHANGE GRIP?? ||  IMPOR...   HOW TO HOLD BADMINTON RACKET ➡️➡️    • how to hold badminton racket correctly in ...   HOW TO DO LIFT IN BADMINTON ➡️➡️    • HOW TO DO LIFT IN BADMINTON ....FOREHAND A...   . . . DO YOU KNOW HOW TO CHANGE GRIP?? || IMPORTANT BADMINTON SKILL (PART 4) . . . . In order to quickly switch from a badminton forehand grip to backhand grip, you must: 1. Hold your racket loosely. Don’t hold your racket too tightly because you’ll be tensing up your muscles. When your muscles are tensed up, movement is restricted. This slows you down when switching from a forehand to backhand grip. 2. Use the correct badminton gripping technique. Use only the tip of your first 3 fingers (thumb, index and middle finger) and NOT the whole of your palm. Basically these 3 fingers will be the ones that CONTROL your racket. Your last 2 fingers should only rest lightly on the handle to support the weight of the racket. #badminton #badmintongrip #badmintontutorials