My Body Is Talking to Me | Kids' Song About Feelings, Interoception & Body Awareness скачать в хорошем качестве

My Body Is Talking to Me | Kids' Song About Feelings, Interoception & Body Awareness

🎶 “My Body Is Talking to Me…” – a mindful, engaging kids’ song that helps children tune in to their emotions, thoughts, and physical sensations through fun lyrics and easy-to-follow movements. Perfect for teaching interoception and self-awareness, this song empowers kids to recognize what their bodies are trying to tell them—whether it’s a racing heart, a tight tummy, or a tired yawn. 💭💓 💡 Learning Highlights: ✅ Body signals = emotions (e.g., butterflies = nervousness) ✅ Identifying physical cues for big feelings ✅ Encourages calm breathing and reflection ✅ Builds emotional regulation skills Great for home, classrooms, and therapy sessions! ✨ A gentle introduction to mindfulness for kids ages 3–8. 💬 “I feel something—what could it be? Let’s stop and listen—my body’s talking to me!” 👍 Like, Subscribe & Share for more mindful music for children! #MindfulnessForKids #MyBodyIsTalkingToMe #KidsSongs #EmotionalAwareness #MindfulMusic #FeelingsSong #SEL #interoception #Bodyawareness