TRX LEG M8TRIX - 10 MINUTE INTERMEDIATE WORKOUT скачать в хорошем качестве

TRX LEG M8TRIX - 10 MINUTE INTERMEDIATE WORKOUT

Don't just watch this one! Join me for this intense ten minute TRX leg workout and let's get stronger together. Eight moves, eight reps AMRAP (as many rounds as possible). So what are you waiting for? Feel free to set your timer for longer or shorter! And if you would like to ramp it up - add some plyometrics into your squats and lunges where possible! Sweat=results :) Save 20% off your TRX Training order with CODE TRX20MARSHA @https://www.trxtraining.com If you liked this video please consider donating $1 to https://paypal.me/shortcircuits321 FIND ME HERE! 💪😃🇨🇦🇧🇧 FACEBOOK:   / shortcircuits   TWITTER: www.twitter.com/shortcircuitswm INSTAGRAM:   / shortcircuits_fitness   MY WEBSITE: www.shortcircuitsfitness.com DONATE: https://paypal.me/shortcircuits321 Workout: 8 reps each Squats Forward Lunges Reverse Lunges Overhead Squats One Leg Squats Hip Presses Leg Curls Runners Awesome fitness channel with free workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels! PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I'll answer your questions and respond to your requests as much as possible! Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk. You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits. You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage. If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from. Music by Approaching Nirvana    / approachingnirvana   Songs:Ascending Dreams/Aurora/Borealis Buy the songs on iTunes: http://bit.ly/R8hVSy #shortcircuitswithmarsha #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife