Master Your Mind: Stop Overthinking | BK Shivani & Rajan Navani скачать в хорошем качестве

Master Your Mind: Stop Overthinking | BK Shivani & Rajan Navani

Download Think Right Meditation App for FREE: Android - https://bit.ly/3KrV3N7 iOS- https://bit.ly/45bWgSq Join BK Shivani and Rajan Navani in this insightful clip where BK Shivani delves into the topic of stop overthinking and its impact on our lives. Learn how to combat overthinking by adopting the 'ThinkRight' approach, focusing on cultivating positive and constructive thoughts. BK Shivani shares practical tips and wisdom on how to train your mind to think the right thoughts, leading to a more peaceful and focused life. Don't miss this valuable discussion that can help you transform your mindset and enhance your mental well-being. Watch the full episode on our YouTube channel for more enlightening conversations. 00:00- Coming Up 00:52- Introduction 01:48- Quantity of Thoughts VS Quality of Thoughts 04:02- Making Affirmations A Daily Practice 06:47- How To Make The Right Decision 10:22- Nourishing Mind With Positive Content 12:31-Including Affirmations in Your Vocabulary 13:10- Final Thoughts #bkshivani, #sistershivani #overthinking, #stopoverthinking #overcomeoverthinking #anxiety