BEANS and CORN "ADALU" | ONE POT MEAL! скачать в хорошем качестве

BEANS and CORN "ADALU" | ONE POT MEAL!

Beans and Corn: Make the yummiest Corn and Beans Pottage! Beans and Corn also called "Adalu" is such a comforting meal especially on cold days (even every day)-the crunch of the corn and the softness of the beans in this delicious palm oil sauce is everything! You can use sweet corn if you don't have fresh corn. Use Oloyin Beans (Honey Beans). Beans and Corn = Delicious! INGREDIENTS Beans Corn Onions Palm Oil Tomatoes Pepper Crayfish Smoked Fish Salt To taste #BeansandCorn #Adalu #NigerianFood #SisiYemmie #githeri *SUBSCRIBE NOW http://bit.ly/1mq1DGq *Chat with me on Instagram   / sisi_yemmie   *My Blog http://www.sisiyemmie.com *Send me an email sisi@sisiyemmie.com Location: Lagos, Nigeria (West Africa) Get To Know Me, SISI :) I'm a Nigerian Food and Lifestyle Blogger documenting bits of every other day in my life with my son Tito , daughter Tiara and husband Bobo. Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.