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We like to have fun at the Bar SZ but we also take our health and wellness seriously! As the team works through their daily responsibilities, there are plenty of ways to stay ranch fit and active. But by the end of the day, our bodies are tired and sore. This is why the team always ends each day by rolling out. Whether it's our legs, back, or neck, our body hurts after a long day of hard work! Tim, our resident fitness and wellness coach, has taught the team about the importance of deep tissue massage and myofascial release techniques. His experience and encouragement for how we recover after a long day has been life-changing for the entire team! Join us as we show you how important rolling out is for our health and wellness! BOOK A STAY: https://www.barszranch.com/ COME SAY HOWDY! instagram: / barszranch facebook: / barszranch THE BAR SZ RANCH STORY Learn more about our impossible dream: • Meet the Borlands | Bar SZ Ranch BAR SZ RANCH STORE Visit the Bar SZ Ranch online store: https://www.barszdreamteam.com/online... BAR SZ E-BOOKS Sign up to receive our Bar SZ E-Books: https://www.barszdreamteam.com/educat... Subscribe to the Bar SZ Ranch YouTube Channel to be the first to see our new videos! #DeepTissueMassage #MyofascialTriggerPoint #MyofascialReleaseTechniques