Bertinator Breakdown: Butterfly Lower Ab Leg Lifts скачать в хорошем качестве

Bertinator Breakdown: Butterfly Lower Ab Leg Lifts

I am The Bertinator, mom of 4 crazy kids, wife to 1 funny dude, fitness celebrity expert, fitness model, creator/owner of Bertinator Enterprises, personal trainer, boot camp instructor, YOUR biggest cheerleader, and I'm HERE to help you become a better, healthier, fitter, more confident YOU! **for workouts that incorporate this exercise check out www.fitnessaroundtheyear.com** In my Bertinator Breakdown exercise demo videos, I show you how to do an exercise the regular way, the modified way AND the modi-modi (modification of the modification) I'm leaving absolutely NO room for your excuses!!:) It is ALL about just moving. So no matter what age, fitness level, pregnancy trimester you are in-- my video will have exactly what you need! If my video helped you in some way, please leave a comment below. I would LOVE to hear from you. Feel free to subscribe so that you can be notified as soon as I have uploaded a new video. You can also: Like me on facebook: www.facebook.com/thebertinator Follow me on twitter: www.twitter.com/thebertinator Follow me on pinterest: www.pinterest.com/thebertinator Join me over at my site: www.bertinator.com And for my most recent news and workouts, feel free to subscribe to my blog: www.bertinator.blogspot.com And for daily workouts,fit tips, motivation and recipes feel free to subscribe to my blog: www.fitnessaroundtheyear.com! I am here for you! So, feel free to ask me any questions, so that I can help cheer you on. We are in this TOGETHER!!