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Courage As a Change Agent

Courage is often misunderstood as action, confidence, or force. In this episode, I talk about courage as an inner change agent that shows up before decisions are made. I explore the different forms courage can take during times of transition, how it signals readiness through the body, emotions, and beliefs, and why real change begins with honesty rather than pressure. This year's theme: The Courage to Be You. Show Up. Stay True. It is for anyone who feels something is shifting, but does not want to rush, perform change, or override themselves in the process. In this episode: • Why courage is not personality-based • How courage shows up differently at different stages of change • When stopping is more courageous than pushing • How self-led change begins before external action • Includes a short meditation (https://www.saharhuneidi.com/product-...) to help you tap into your courage. Forms of Courage: 00:00 Introduction – Courage Before Action 01:08 What Courage Actually Is 02:10 When Courage First Appears 03:25 Courage Through the Body 04:35 Emotional Signals and Readiness 05:45 Questioning Old Beliefs 07:05 Courage Comes in Different Forms 08:30 A Real Example From My Work 10:05 Short Courage Meditation 11:25 Closing – Show Up, Stay True If this episode resonated, follow or subscribe so you do not miss what comes next. Thanks for joining me! If you'd like to support my work, you can Buy Me A Coffee (https://buymeacoffee.com/unboxwithsahar) ; members receive up to 20% off all digital products: → Follow via Apple Podcasts (https://podcasts.apple.com/us/podcast...) → Follow via Spotify (https://open.spotify.com/show/37SU7vo...) → Latest Unbox Blog Post (https://www.saharhuneidi.com/blog/) → Newsletter Signup (https://www.saharhuneidi.com/#signup) → Online Growth (https://www.saharhuneidi.com/product-...) → Substack (https://substack.com/@unboxwithsahar) Enjoyed this episode? Listen to The Power Of Your Story (https://Enjoyed%20this%20week's%20episode?%20Listen%20to%20this%20Unbox%20The%20Podcast%20playlist.) playlist. #unboxthepodcast #saharPalmer #UnboxwithSahar #Unboxtherealyou #indiepodcaster #Intuitivementor