My Realistic Morning Routine (As a Male Model) скачать в хорошем качестве

My Realistic Morning Routine (As a Male Model)

Most morning routines online look aesthetic… but aren’t realistic. This one is different. As a professional model, content creator, and graduate student, discipline and structure were the first things I had to learn — because success in my work depends on how I look, move, and show up. Over the last years, I built a realistic morning routine that actually works: simple habits, no overcomplication, and no, I don’t wake up at 4:30am. Just a routine that keeps me consistent, balanced, and performing at my best. In this episode, I’ll walk you through the exact steps I follow every morning — from cold showers to stretching, breakfast, journaling, and my morning walk. These habits helped me improve my physique, mental clarity, and overall lifestyle more than anything else. If you want a morning routine that’s sustainable, effective, and built for real life, this one is for you. 💡 Watch next: Episode 1 — The Real Looksmaxing Episode 3 — How to Look Taller Instantly Episode 5 — My Hairstyle Guide (coming soon) Subscribe and join the #LIFEMAXING movement → @moritzhauytb ────────────── 📍 Chapters 00:00 — Good vs Bad Morning 00:44 — Why Mornings Matter 01:06 — Waking Up 01:40 — Dream Journal 02:25 — Making the Bed 02:42 — Hydration 03:43 — Stretching 04:00 — Breakfast 04:37 — Reading the News 05:28 — Cold Shower 06:00 — Walk Outside 06:43 — Discipline Equals Freedom 07:48 — Outro ────────────── 🎥 Follow Instagram → @moritz_hau TikTok → @moritz_hau