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Mindfulness and mindful living | Shilpi Kalwani | TEDxYouth@AUS 4 года назад


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Mindfulness and mindful living | Shilpi Kalwani | TEDxYouth@AUS

Personality disorder, psychological injury, emotional hygiene, anxiety are even today considered a taboo, but these are issues that need to be addressed. Mindfulness-based stress reduction technique and SBMR help reduce stress and depression and assist mindful living. An idea's journey towards becoming a story is our next speaker's keen interest. And that so well collaborates with our interest too. TEDxYouth@AUS introduces to you our 2nd speaker the youthful yet thought provoking Shilpi Kalwani. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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