Fitness Hip Hop Grandmaster Melle Mel and N.Y cleb fit coach Donovan Green help teens . скачать в хорошем качестве

Fitness Hip Hop Grandmaster Melle Mel and N.Y cleb fit coach Donovan Green help teens .

Get your back nice and ripped with this great routine..Donovan Green is a certified Personal Trainer, Martial Arts instructor, Owner Of 6 Elements of Fitness Gym, Fitness Expert, Trainer & Friend to Dr.Mehmet Oz, Health Counselor, Fitness coordinator for Health corps, and Fitness Coach to many. He is considered to be one of the most unique and intricate trainers to have ever touched the fitness industry. He has a very straight and direct style of training which is basically, give me 100% or give me nothing at all. Even though he understands that everyone was not born an athlete he still requires for you to give him your all. Donovan has appeared on The Dr.Oz show, Teen fitness Magazine, Oprah Radio, Nancercize Radio, Fox Teen Kids ,Highway to Health videos, Joel Harpers Fitness pak, Hot 97 Street Soldiers and News 12 in the Bronx. He has been involved in over 100 health fairs and has visited over 60 highschools in and out of the tri state area. Donovan Green is loved and respected by people from all over the world. He has a way of kicking your butt with no remorse but at the same time manages to make being fit fun. Results is all he needs and nothing less. . When you sign up for my program we will meet 3 times per week for 30 minutes. The program will cover full body workouts and also discuss your lifestyle to help find new and exciting ways to improve your health through nutrition and exercise. You will also learn how to hold yourself accountable for every step you take and understand that you are 100% responsible for your own actions and no one else is to blame except you.Your progress will be tracked and recorded every month for 6 months. At the end of each month you will be given a fitness evaluation to see your progress in strength, flexibilty, and endurance.