Get Back on the Mat with Deborah - 3 Days of Yoga - Yoga with Rituals скачать в хорошем качестве

Get Back on the Mat with Deborah - 3 Days of Yoga - Yoga with Rituals

Maybe you’ve never tried yoga before, or perhaps it’s been way too long since you did your last warrior pose. Either way, you’re here and ready to take your first steps towards the mat—well done! Watch this 30 minute session featuring our expert Deborah and you’ll quickly (re)discover the positive benefits of a regular yoga practice. Starting with a short meditation, she’ll move on to poses like downward facing dog and warrior two, being sure to give you options based on your experience level. Pay attention to your breathing, and most importantly, don’t forget to smile! 3 Days of Yoga isn’t an obligation—it’s a fun and meaningful way to unite body, mind and soul. Ready to create your personal yoga routine and unite body, mind & soul? Sign up here: https://rituals.world/2Qj1kgR For more yoga and meditation videos: https://www.rituals.com/yoga Subscribe: https://rituals.world/2iA8vEB Existing for over 5000 years, yoga does more than simply burn calories. Regardless of your experience, with Yoga and Meditation, you can achieve inner peace and balance step by step. Rituals Cosmetics is a luxury home and body cosmetics brand. It's our passion to transform daily routines into meaningful Rituals.