EP 126: A life worth breathing with Max Strom скачать в хорошем качестве

EP 126: A life worth breathing with Max Strom

We can do more with our lives. We all know it, we all wish for it, but just how to do it—that eludes us. As one man describes his life, “In the morning I can’t wake up, in the day I am bored, in the evening I am tired, and at night I can’t sleep.” Even if we want to change, we’re not sure which path to take, and if we do find our way, we are usually too emotionally wounded, physically unhealthy, or mentally stressed to take the steps we know would transform our desperate life into a meaningful one. Many of us long to change this troubled world, but the one thing we have the most influence over is the person looking back at us in the mirror every morning. We live in fear of terrorism, but in actuality, the most devastating terrorism comes from within as we continue to sabotage ourselves. A neglected body, chaotic mind, or wounded heart will prevent us from fulfilling our destiny as much as any outside enemy. We all know that we deserve and are meant to live an inspired life that rises above mere existence, today's guest shares some ways we can live the life we have always known we can live, a life with meaning, a life full of love, a life worth breathing. We welcome global speaker, teacher, and author who acts as a bridge to connect people with their inner axis and thereby build better relationships with others, Max Strom We discuss: The power of breathing Letting go of anger Fear of death Resilience in children Overwork Work addiction and much more. More about Max here https://maxstrom.com/ Breathe to heal Tex Talk:    • Breathe to Heal | Max Strom | TEDxCapeMay