5,800 Calorie Bulking Diet for Classic Physique | Sadik Hadzovic скачать в хорошем качестве

5,800 Calorie Bulking Diet for Classic Physique | Sadik Hadzovic

IFBB Pro Sadik Hadzovic takes us inside his full day of eating for bulking, fueling with over 5,800 calories at the start of his 2026 off-season. Known as one of the hardest gainers in bodybuilding, Sadik shows how he structures a bodybuilding diet to add muscle mass and prepare for his return to the Classic Physique stage. In this video, Sadik shares the exact meals he eats to support growth, balance his busy schedule as a father and entrepreneur, and stay on track with his bodybuilding goals. This is more than just eating big — it’s a strategic approach to nutrition that maximizes muscle gain, recovery, and performance. If you are looking for bulking meal ideas, a high-calorie diet plan, or insight into how an IFBB pro eats in the off-season, this bodybuilding full day of eating will give you a clear look at what it takes to grow. Get 20% Sadik's Clothing Line By using Code M&S20 https://noworneverco.com Sadik's IG:   / sadikhadzovic   Sadik's Youtube @SadikHadzovic1 Follow M&S: Instagram:   / muscleandstrength   TikTok:   / muscleandstrength   Facebook:   / muscleandstrength   ___________________________________________________________________________ MUSCLEANDSTRENGTH.COM 🚚 Huge Nutrition Store 💪 Free Workouts 🎥 Exercise Videos 🧰 Fitness Tools 🏋🏻‍♀️ Expert Guides ⬇️⬇️⬇️⬇️ https://muscle.ms/MuscleStrengthStore Music: Ariel Shalom - Blaze the Veil Don Ryvcko - TRIPOLOSKI feinsmecker - Captured in Time Leva - Cheerful Me messwave - silicon trees RUIDO - Look At Me 00:00 – Intro Full Day of Eating Teaser (5,800 Calories) 00:40 – Introduction | Sadik Hadzovic Bulking Plan 01:29 – Meal 1 | Fast-Digesting Pre-Workout Nutrition 05:30 – On the Way to the Gym | Why Sadik Returns to Classic Physique 07:33 – Push Workout | Powerhouse Gym Training 08:10 – Post-Workout Shake With Sadik & His Son 09:48 – Meal 2 | Flexible Eating & Substitutions for Bulking 12:21 – Sadik’s Vitamin & Supplement Stack 13:21 – “Now or Never” | Sadik’s Clothing Line Story 18:05 – Exclusive Coupon Code for M&S Fans 18:25 – Meal 3 | High-Calorie Bulking Meal 19:30 – Meal 4 | Daily Cheat Meal? 21:09 – Meal 5 | Don't Hate on Bro Food 22:38 – Meal 6 | Ice Cream to Finish the Day