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10 Hours White Noise for Babies & Adults — soft “shhh” style white noise for baby sleep routines, naps, and calm bedtime, plus a steady background sound for adults who want distraction-free sleep or focus. What it’s for: white noise is commonly used as a sleep aid sound because it helps mask sudden noises and keeps the atmosphere consistent, which can feel soothing during wind-down time. 30-minute calm image → black screen: the first 30 minutes show a peaceful picture while you get sleepy, then it becomes black to reduce screen light and help you rest without visual distractions. Safety tip: low volume only, and keep any device away from the crib/bed. I also put together an Amazon list of newborn & baby essentials that helped us a lot — feel free to check it out in case it’s useful. If you shop through it, I may earn a small commission at no extra cost to you, and it supports the channel. #whitenoiseforbabies #whitenoise #babysleep #newbornsleepAttachment #sleepsounds #sleeping #sleepaid #calming #shhh #soothing #naptime #bedtime #parents #relaxation #studyfocus