How a Near-Death Experience Led Me to the Science of Hypnosis скачать в хорошем качестве

How a Near-Death Experience Led Me to the Science of Hypnosis

In 2011, I suffered a cardiac arrest and died. I had a 4% chance of survival. During that time, I went to a place of perfect peace—somewhere with no bills and no responsibilities. When I was shocked back to life, I was left with two burning questions: What is my purpose? And how do I get back to that peace without dying again?. For years, I explored the "woo woo" side of things—shamanism, astral projection, and meditation. But I eventually realized that to truly help people heal, we need to bridge the gap between the spiritual and the scientific. In this video, we are stripping away the stage tricks and looking at the hard data. I reached out to doctors and psychologists to break down exactly what happens in your brain during hypnosis. We discuss how it quiets the "Worry Center" (dACC), how it compares to the placebo effect, and why studies show it can be a turbo-charger for treating anxiety and pain. +1 If you want to understand the biology behind the trance, this video is for you. 📄 READ THE FULL SCIENCE ARTICLE: Dive deeper into the studies, brain scans, and data mentioned in this video: 👉 https://www.trancewell.help/post/hypn... 🎧 FREE HYPNOSIS AUDIOS: Want to experience the shift yourself? I’ve created a free member’s area with audios and videos to help you get started. No strings attached. 👉 https://www.trancewell.help/start TIMESTAMPS: 00:00 – Intro: Science vs. "Woo Woo" 01:49 – My Story: The 2011 Cardiac Arrest 03:33 – The Near-Death Experience (Perfect Peace) 06:15 – The Spiritual Journey: Shamanism & Hospice 09:24 – Moving from Shamanism to Science 11:31 – Hypnosis vs. The Placebo Effect 11:39 – The "Worry Center" (dACC) & Critical Faculty 15:10 – Try This: A Quick Brain Exercise to Stop Overthinking 17:33 – Hypnosis + CBT: The "Turbo-Charger" for Therapy 20:36 – Why Hypnosis Works for Anxiety 21:10 – Non-Opioid Pain Relief & Hot Flashes 24:39 – How to Get Started (Free Resources) KEY TAKEAWAYS FROM THE SCIENCE: It’s Not Sleep: Hypnosis activates specific brain waves (Theta/Gamma) and quiets the Default Mode Network (DMN), stopping the "daydreaming" and self-referencing thoughts. Real Pain Relief: Hypnosis doesn't just make you "care less" about pain; it can block pain signals in the brain, offering a non-opioid solution for surgeries and chronic conditions. Long-Term Results: Studies show that adding hypnosis to CBT resulted in a 79% greater reduction in anxiety compared to therapy alone, with results that last longer. #Hypnosis #Neuroscience #MentalHealth #AnxietyRelief #NDE #BrainScience