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#malayalamspirituality #spiritualawakeningmalayalam #ധ്യാനം #spiritualawarness #spiritualexperience What Happens to a Woman’s Body During Meditation, Pranayama & Sacral Chakra Activation In this video, I share from my personal experience and research the physical changes and sensations women may go through while practicing deep meditation, pranayama, and sacral chakra (Swadhisthana) activation. You’ll learn about: 🔸 Energy movements and hormonal balance 🔸 Changes in body temperature, skin glow, and aura 🔸 Emotional release connected to the sacral chakra 🔸 How consistent spiritual practice transforms your feminine energy These are not medical explanations, but observations and insights from spiritual and energetic experiences many women feel during their awakening journey. If you’re on a path of self-healing and divine feminine awakening, this video will help you understand your body and energy better. Sometimes deep emotional or physical pain becomes the doorway to higher awareness. The thoughts and experiences shared in this video are purely personal and intended for self-awareness and spiritual understanding. I am not a medical or mental health professional. Please do not consider this as medical advice or a substitute for professional diagnosis or treatment. Everyone’s journey is unique . If you have health concerns or emotional distress, kindly consult a qualified healthcare or mental health expert.