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Every year, over 130,000 Pakistanis lose their lives to smoking. Cigarettes here are still among the cheapest in South Asia, and enforcement is weak. So even though smoking rates have fallen since 1990, Pakistan still isn’t kicking the habit. Pakistan is facing a major public health crisis with its tobacco epidemic spiraling out of control. The country has one of the highest rates of tobacco consumption in the world, with millions of people addicted to cigarettes, hookah, and other tobacco products. The consequences are devastating, with tobacco-related illnesses causing thousands of deaths every year. In this video, we explore the reasons behind Pakistan's tobacco epidemic and what can be done to control it. From the role of the tobacco industry to the lack of effective regulations, we examine the complex factors contributing to this crisis. We also look at the human cost of tobacco addiction, sharing stories of those affected and the efforts of health professionals and activists working to combat the epidemic. With tobacco use on the rise among young people, it's more important than ever to take action and find solutions to this pressing public health issue. Join us as we delve into the shocking truth about Pakistan's tobacco epidemic and what it will take to bring it under control. Learn more in today's episode of Pakistan & Counting. Timestamps 00:00 - 00:02 Intro 00:02 - 00:05 Why People Start Smoking 00:05 - 00:39 Health Risks & Effects 00:39 - 01:04 Nicotine & Addiction 01:04 - 01:15 Myths vs Facts 01:15 - 01:28 Secondhand Smoke / Family Impact 01:28 - 02:32 How to Quit (Tips & Tools) 02:32 - 02:50 Alternatives / Vaping 02:50 - 03:41 Statistics & Impact 03:41 - 04:16 Health Risks & Effects 04:16 - 04:29 How to Quit (Tips & Tools) 04:29 - 04:46 Nicotine & Addiction 04:46 - 05:08 Statistics & Impact 05:08 - 05:17 Conclusion / Call to Action Follow Pakistan & Counting on: X: https://x.com/PakAndCounting FB: / pakistanandcounting IG: / pakistanandcounting Tiktok: https://www.tiktok.com/@pakistanandco... LI: / pakistan-and-counting #foryou #foryoupage #smokingcigarettes #health