To lie in or not to lie in, that is the question! скачать в хорошем качестве

To lie in or not to lie in, that is the question!

Are weekend catch up lie ins good for us? Does having that extra hour in bed on a weekend help us or hinder us? Here I talk about having those extra lie ins at weekend and tell you what the sleep scientists suggest you do. If you are struggling with sleep and want to overcome your insomnia, get back control of those sleepless nights, reduce fatigue, boost your productivity and your energy then get in touch for a no obligation chat to see how I can help. You can find my website at www.drbecca.co.uk I look forward to hearing from you, thanks for watching, Becca x