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Grieving what never was

The deepest grief doesn’t always come when trauma happens — it can arrive years later, after healing and survival end. In this episode, I explore delayed grief, identity collapse, and the loss of meaning that can surface once the nervous system feels safe enough to stop surviving. This conversation is for anyone grieving the childhood they never had, questioning familiar narratives, or finding themselves stripped of meaning after deep inner work. We look at why this grief feels unlike sadness or depression — and how the hardest path to walk leads back to self. #TraumaHealing #GriefAfterHealing #AttachmentTrauma