ADCC Trials champion Jozef Chen details method for rapid improvement in BJJ скачать в хорошем качестве

ADCC Trials champion Jozef Chen details method for rapid improvement in BJJ

Fresh off his sensational performance at the ADCC European Trials, young phenom Jozef Chen sat down with Grappling Insider to discuss his history in jiu-jitsu, how he became an elite competitor in just a few years, and what it's like to train at the famed B-Team. Jozef also detailed his approach to tripod guard passing and how he stays safe from leg locks against some of the sport's most feared submission artists. USE PROMO CODE "INSIDER10" FOR 10% OFF ANY PURCHASE AT REVGEAR.COM - https://shareasale.com/u.cfm?d=102691... Chapters: 00:00 - Intro 00:45 - Jozef's start in BJJ 03:47 - His method for rapid learning and improvement 09:43 - His competitive career 11:34 - Connecting with Craig Jones and the B-Team 14:30 - Tips for training with a small team 17:24 - Training while traveling 19:05 - What it's like to train at the B-Team 22:39 - The benefit of training with the same partners 24:11 - Winning ADCC Trials 26:38 - Developing his A-Game 28:12 - Goals and plans for 2024 29:21 - Marketing himself 30:24 - Technique talk - Tripod passing and leg lock defense 37:04 - Beating Mateusz Szczecinski 38:08 - Outro