Do you suppress anger? | My Dear Heart Ep. 15 | Ramadan Series | Dr. Haifaa Younis Jannah Institute скачать в хорошем качестве

Do you suppress anger? | My Dear Heart Ep. 15 | Ramadan Series | Dr. Haifaa Younis Jannah Institute

🌙 Ramadan is a time for self-reflection and spiritual growth—how do we control our anger? Anger is a natural emotion, but how we react defines our character. Islam teaches us that the strongest person is not the one who overpowers others, but the one who controls their anger. 🎯 In this episode, Dr. Haifaa Younis discusses: 🔹 The root cause of anger and how to recognize it 🔹 The Sunnah methods to control and calm anger 🔹 The Qur’anic verses that help us manage our emotions 🔹 Why controlling anger elevates us to people of Ihsan 🔹 Prophetic advice on overcoming rage and frustration ✨ Anger can lead to regret—but self-control leads to Jannah. 📩 Tell us in the comments: What is one strategy you use to calm down when you're upset? 🎬 Watch the full episode now! 🔗 Link in bio & stories 🔔 Subscribe for more heart-transforming reminders! ➡️    / @jannahinstitute   Visit https://www.jannahinstitute.org for full access to all programs, courses, and resources. #MyDearHeart #IslamicReflections #ControllingAnger #IslamicWisdom #AngerManagement #JannahInstitute #DrHaifaaYounis ❤️ Support Jannah Institute and help us provide more free Islamic content: https://www.jannahinstitute.org/Donate Like:   / jannahinstitute   Follow:   / drhaifaayounis   Follow:   / jannahinstitute