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Big News!!!! I wrote a Bariatric Cookbook inspired by the Mediterranean. Not only does it contain recipes for each stage, Pre-op and Post-op but it has valuable information on Nutritional Facts, Bariatric Vitamins and much more. E-Book and Paperback Available NOW: USA purchase link: https://www.amazon.com/dp/B0CW1B2JBN?... Canadian purchase link: https://www.amazon.ca/dp/B0CW1B2JBN?r... *🔥 Transform Your Weight Loss Journey with @ThisToThatLife! 🔥* Welcome to **@ThisToThatLife**, your ultimate guide to discovering the best products for your weight loss journey! 🚀 Whether you're looking for **fitness gear, meal replacements, or supplements**, we’ve handpicked the top essentials to help you reach your goals faster. ✨ *Shop Our Must-Have Weight Loss Picks Here:* 👉 https://kit.co/thistothatlife/this-to... 💪 *What You’ll Find on Our Channel:* ✅ Expert Reviews on Weight Loss Products ✅ Fitness & Wellness Tips ✅ Healthy Eating & Meal Planning ✅ Motivational Transformations 🔔 *Subscribe & Turn on Notifications* so you never miss a new video packed with helpful insights for your weight loss success! 💬 *Tell Us Your Goals!* Drop a comment below—what’s your biggest challenge on your weight loss journey? Let’s achieve success together! 🙌 #WeightLossJourney #FitnessMotivation #HealthyLiving #WeightLossTips #ThisToThatLife Make sure to FOLLOW my account @thistothatlife for more details #gastricbypass #gastricbypasssurgery #gastricbypassjourney #gastricbypasscommunity #gastricbypasslife #gastricbypasssupport #mediterraneancookbook #gastricbypasscookbook #gastricbypassstory #gastricbypasspostop #gastricbypasschangedmylife #bariatricmeals #gastricbypassrny #rny #rnycommunity #rnygastricbypasssurgery #rnyjourney #rnylife #rnygastricbypass #rnypostop #rnytransformation #rnysurgery #wls #wlscommunity #wlsjourney #wlstransformation #wlssupport #wlsfamily #BariatricCookbook #healthylifestyleWelcome to my Weight Loss Story. My name is Katherina and I am documenting my WLS. I will be having Gastric Bypass Roux En Y. My highest weight is 356 on January 2020. Since then I have been attempting to get my health in check to relieve the struggles of diabetes, hypothyroidism, high blood pressure and endometriosis. I am a stroke survivor and want to ensure that I don't have another one. I am the mother of two boys and the the step mother of a wonderful young lady. I have been with my husband for 16 wonderful years. With the love and support of my family and friends, my medical team and with the strength and protection of the All Mighty, I commit myself to beating my food addiction and get rid of my binge habits. On this channel I will share my struggles and my successes and perhaps help another soul who is struggling with the same issues. I want to be healthy, mentally and physically. I hope to bring value, motivation and encouragement to this channel. WELCOME to my Journey. I hope to see you here, often! In this video I share a quick story about my first experience with Dumping Syndrome. It was definitely NOT what I expected! Dumping syndrome is a condition in which food, especially food high in sugar, moves from your stomach into your small bowel too quickly after you eat. Sometimes called rapid gastric emptying, dumping syndrome most often occurs as a result of surgery on your stomach or esophagus. Look me up on other platforms as well: thistothatlife #gastricbypasssurgery #weightlosssurgery #bariatricsurgery #beforeandafter #transformation #healthylifestyle #healthyliving #healthyeating #fitness #exercise #wellness #motivation #determination #selflove #selfcare #mentalhealthawareness #bodypositivity #loveyourself #progressnotperfection #nevergiveup #keepgoing #youcandoit #instagood #instadaily #instalike #instagram #followme #photooftheday #picoftheday #happy #bariatriccommunity #bariatric #dumpingsyndrome #bariatriccommunity