Basic Karate Techniques / Backfist strike tutorial скачать в хорошем качестве

Basic Karate Techniques / Backfist strike tutorial

Learn Basic Karate Techniques / Backfist strike( Uraken Uchi ) in this Tutorial video step by step. Learn how to perform Uraken Uchi (Backfist Strike), one of the most important and effective techniques in basic karate training. In this step-by-step tutorial, we break down the proper form, timing, and application of this fast and powerful strike used in self-defense and kumite. Whether you're a beginner or refining your technique, this video will help you improve your speed, accuracy, and karate fundamentals. 🎯 Suitable for all karate styles, especially Shotokan. 💥 Train smart and strike sharp! 📍 Don't forget to like, comment, and subscribe for more Karate techniques and tutorials! Uraken Uchi Karate basic techniques Karate backfist strike Uraken tutorial Shotokan Karate techniques Karate striking techniques How to do Uraken Uchi Karate for beginners #Karate #UrakenUchi #BackfistStrike #MartialArts #KarateTraining #Shotokan #KarateForBeginners #SelfDefense #KarateBasics #StrikingTechnique To watch more videos and contents please click the links bellow:    / fitnesskarateacademy      / @fitnesskarateacademy   Welcome to Fitness Karate Academy Channel (FKA). It is my pleasure to share my knowledge and experience with you in this instructional platform. In this channel you will learn step by step with instructional videos on: 1- karate Kihon or Basic techniques -Kata or form -Kumite or fighting (Sparring) -Karate Cardio and workout 2 - Karate Self Defense 3- Karate Zen and Meditation 4- Karate Breathing techniques and exercises 5- Karate Stretching and Flexibility 6- Joints and muscls warm up 7- splits Step by Step in Karate 8- Joints and muscles pain relief exercises 9- Weight loss workout with karate training and much more in Karate, Self defense, fitness and martial arts field... About me: My name is James Golestani, fitness and self defence instructor and karate Master, Black belt (7 Dan) from Australia with over 40 years experience in teaching karate, Self defense and Fitness. world karate federation judge, Asian and Oceania Karate Referee. MY GOAL: This channel will teach you in easy to understand steps how to Learn Karate Kata, kumite and basic techniques and how to achieve a fitter and healthier lifestyle. You will gain knowledge around karate and Self defense, breathing techniques and exercises to boost your immune system and strengthen your lung function, warm up, stretching, joints and muscles pain relief, splits step by step, zen and meditation in Karate, weight loss workout, Karate Cardio and everything there is to know about karate from the basics of a white belt through to achieving your black belt. Through these instructional videos you will learn about patience, discipline and mindfulness. All the skills needed for a happy and fulfilling life. LEARN KARATE AND FITNESS WITH ME. If you are interested in these kind of contents, please SUBSCRIBE to my Channel to be part of Fitness Karate Academy community, and press the Notification BELL to be notified every time We upload new videos. If you need any instructional video in these kind of subjects please let me know and write for me in your comment. I will be more than happy to make a tutorial video for you. http://fitnesskarateacademy.com   / fitnesskarateacademy     / fitness.karate.academy      / fitnesskarateacademy      / @fitnesskarateacademy   sub_confirmation=1 #karate #Martialarts #Selfdefense #shotokankarate #kata #fitnesskarateacademy #shotokan