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In this #ASMR video, we show you a life-hack to fall asleep in just 10 minutes using the frequency following response phenomenon! This video includes sleep instructions, whispering, mouth sounds and other sounds to help you sleep super quickly! This video was inspired by Jojo's ASMR, check his channel out down below. / jojosasmr ► Subscribe: / matijnasmr ►GMAIL: [email protected] Let me know if this military technique worked for you in the comments down below! I would love to hear it =) Videos you might be interested in: ► • Видео ► • ASMR en español 🇪🇸 (diciendo 100 palabras) ► • [ASMR] Can I name all 35 Flags of America? Don't forget to like this video if you enjoyed it and subscribe to my YouTube channel to see more content. I also created a TikTok channel where I upload almost daily short ASMR clips, you can find it down below. Find me on the internet! ►TIKTOK: / matijn_asmr ►INSTAGRAM: / matijn_asmr ►SECOND CHANNEL: / matijnstudy ►MAIN INSTAGRAM: / maesmatijn Best sleeping products ( Please note these are affiliate links if you purchase items via these links I get a small percentage) Best earbuds for listening to ASMR: https://amzn.to/3D5fcSW Wireless SleepBand: https://sleepband.com/?ref=matijnASMR Headphones for relaxation and sleep: https://amzn.to/31aJ2Zt My Blue Yeti Blackout Microphone: https://amzn.to/317yMRt Thank you so much for watching, have a wonderful night! #asmr #matijnasmr #sleepin10minutes