"The Class" by Taryn Toomey: An Honest, Unfiltered Review (2025) | Mind-Body Workout скачать в хорошем качестве

"The Class" by Taryn Toomey: An Honest, Unfiltered Review (2025) | Mind-Body Workout

👉 QUESTIONS? LMK in the comments! ► As a peak performance coach, I believe in sharing authentic experiences that help you make informed decisions about your wellness journey. The Class combines physical movement with mindset work (which means it's Somatic!) - but is it right for you? In this honest, unfiltered review of The Class by Taryn Toomey, I'm sharing my real experience with this unique workout program that I've done for over 5 years. From mind-body benefits to practical considerations, discover everything you need to know about this empowering fitness journey. 💫 Try The Class FREE for 30 days: https://browse.theclass.digital/signu... What I cover in this video: • What makes The Class different • Mind-body Somatic workout benefits • Digital platform & livestream options • Modifications & accessibility • Pricing & value • My honest thoughts & considerations 💪 Quick note about the jumping in The Class - it's not just fun, it's fantastic for bone health! As women, weight-bearing exercises like jumping are crucial for building and maintaining bone density, which helps prevent osteoporosis. It's one of the many reasons I love this workout - we're not just working on mental strength, we're literally building stronger bones with every bounce! I believe "The Class" could be perfect for anyone looking for an at-home workout that combines: • Physical movement & strength • Mindset tips and tools + Mindfulness • Breathing techniques • Stress relief • Mental clarity • Community support Generally on this channel, I talk about Mindset, Peak Performance, Leadership, and Wellness - follow me here ‪@lomyrick‬ if you're into that kind of thing 😉 _______ Note: This post contains affiliate links, which means I may earn a commission or receive rewards from qualifying purchases at no additional cost to you. I only recommend products and services that I personally use and believe in. _______ #TheClass #MindBodyWorkout #FitnessReview #WellnessJourney #TarynToomey #HonestReview #FitnessMotivation #WorkoutReview2025 #workoutathome #somatichealing #somaticyoga ____ 0:00 Intro 0:32 Finding the Class & Experience 0:53 Mind-Body Benefits 1:27 Options: live, on-demand, in person 1:57 Benefits of jumping 2:16 Variety of instructors, vibe, intensity 3:46 Pricing 4:09 Might Not Be Right For You If 5:11 Closing Thoughts & Other Benefits