I Tried L-Theanine, Here's What Happened скачать в хорошем качестве

I Tried L-Theanine, Here's What Happened

Does l-theanine work for anxiety relief? Or is it more useful to aid sleep quality? Let's take a look at the nootropic benefits of l-theanine during this video, as well as the side-effects, dosage, and my personal experience with this nootropic. ⏰TIMESTAMPS⏰ 00:00 Intro 00:07 Video Agenda 00:59 What Is L-THEANINE? 01:19 How Does It work? 02:21 Dosage Of L-THEANINE 03:00 Nootropics Which Goes Along With L-THEANINE 03:31 My Experience With L-THEANINE & CAFFEINE 04:05 What Happens When L-THEANINE Is Used For Pre-Workout? 04:56 When Do I Personally Use L-THEANINE? 05:44 Other Ways To Supplement With L-THEANINE 06:16 Notable Side Effects? 07:28 My Personal Dosage Of L-THEANINE NOOTROPIC L-THEANINE is an amino acid found in tea leaves. It was identified by Japanese scientists in 1949. It's known to promote relaxation, fight depression & anxiety. Also it enhances cognitive function along with improved sleep quality. L-theanine feels like meditation in a pill, the way that it can calm one down and cause them to feel present. So what's the dosage? Doses of 100mg or 200mg are common. Particularly,, when used with caffeine, l-theanine is often supplemented as a 1:2 ratio of caffeine:l-theanine, such as 100mg caffeine:200mg l-theanine. L-theanine is found in green tea although the amount is in many cases negligible compared to the amount found in a typical capsule. 👥 Talk to me directly:   / thenootropicreviewer   💬 Discord Chat:   / discord   -------------------------------------------------------- Links and Discount/Coupon Codes: Nootropics Depot ➡️ Get 10% Off: https://lddy.no/1424z ➡️ Use Discount Code: NOOTROPICREVIEWER10 Neurohacker Collective ➡️ Buy Qualia Mind At 15% Off: https://neurohacker.com/shop/qualia-mind ➡️ Use Coupon Code: THENOOTROPICREVIEWER ➡️ Other Products (Affiliate Link): https://neurohacker.com/?rfsn=4633601 Onnit ➡️ Try a FREE 15-day supply of Alpha BRAIN (VALID in USA only): https://onnit.sjv.io/c/2936760/973987... ➡️ Buy Alpha Brain Black Label At 10% Off: https://onnit.sjv.io/c/2936760/109908... ➡️ Use Coupon Code For 10% Off Any Onnit Products At Onnit.com: THENOOTROPICREVIEWER Gorilla Mind ➡️ Get 10% Off for all products: https://www.gorillamind.com/THENOOTRO... ➡️ Use Coupon Code: THENOOTROPICREVIEWER FreshCap ➡️ Get 10% Off On Any FreshCap Products: https://freshcap.sjv.io/c/2936760/194... ➡️ Use Discount Code: THENOOTROPICREVIEWER ➡️ Use Discount Code: NRFRESHCAP ------------------------------------------------------------ 👋SAY HI ON SOCIAL Sign up for my newsletter: http://www.Thenootropicreviewer.com Facebook: http://bit.ly/2snndo6 Twitter: http://bit.ly/2Qrb75c Instagram:   / thenootropicreviewer   #LTheanine #Theanine #Nootropic