Grounding in Gratitude: A Sacred Meditation of Loving-Kindness скачать в хорошем качестве

Grounding in Gratitude: A Sacred Meditation of Loving-Kindness

In this week's Sacred Meditation, we invite you to deepen your relationship with yourself, others, and the Earth. This guided practice from the Fetzer Institute begins with grounding awareness in the body and the Earth below, moving toward gratitude for all the gifts she offers, from life to the stability beneath our feet. You can expect: ● Grounding Body Awareness: Tuning into how each part of your body connects with the Earth ● Cultivation of Gratitude: Acknowledging the Earth's gifts, from growth to gravity ● Loving-Kindness Practice: Extending compassion to ourselves, loved ones, and all beings Join us as we honor the beauty of connection, grounding ourselves in love, gratitude, and unity with all of creation. If you’re seeking peace and clarity, this meditation offers a perfect pause. Subscribe for more grounding practices, and share this moment with those seeking peace and connection. #sacredmeditation #mindfulness #earthgratitude #lovingkindness #fetzerinstitute #innerpeace #grounded #gratitude