Freediving Training Bi fin 50m скачать в хорошем качестве

Freediving Training Bi fin 50m

In this video The freediving trainer demonstrate Dynamic with swimming Fins training 10x50 meters dives. This freediving workout called "Dynamic Apnea". Approximately 40-50 seconds each dive 30 seconds recovery to practice your Dynamic mono fins and relaxation into your Freediving program. After implementing these techniques, you will able to use your Mono fins more efficiently as well as improve the leverage of your core muscles to improve your power output in the water. The Advice's we gives will instruct you on how to freedive with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals - from weight loss & fitness to long breath holding and for open water deep diving as well. Freediving in Dubai Check out our freediving training schedule and our freediving trip schedule http://thefreedivingclub.com/courses/ contact us on: http://thefreedivingclub.com/contact/ or email us on info@thefreedivingclub.com Thanks for watching and please hit the "Like" button! Visit us on http://www.thefreedivingclub.com/ Like us on   / thefreedivin.  . Add us on https://plus.google.com/u/0/+TheFreed... Twitt us on   / freedivingclub   instagram us   / thefreedivingclub   Music by Vibe Track - Break You In