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Few key points. . 1. When I say American system I’m not blaming anyone in particular. Systems just evolve on their own basis policies and progress. I don’t believe anyone deliberately wanted to spread obesity. This is just a fictional character. . 2. Obesity is multifactorial indeed. But more so in the US than in India. Here it is largely a symptom of the changing environment - too much availability of junk food and rapidly reducing physical activity rates are the root causes for most people though not all. . 3. Even increased stress levels eventually lead to low levels of activity, and calorie dense food choices. As we start using food for stress management. Plus the impact on sleep compounds these effects. . 4. All this along with low levels of awareness form the root causes. There’s too much fear mongering (which does not drive desirable behavior change at all) and too little awareness or understanding of WHY . 5. I like to share the WHY, I want people to understand and then do whatever best they can to build healthy behaviors. That’s the only reason behind this skit. . 6. Obesity is not a choice - some people will not be able to avoid it due to a combination of lack of privilege, genetic or physiological issues and because the social environment will become super aggressive. . 7. However anyone who wishes to can sustainably transform their health with lifestyle changes at any point in life. It’s just that the journey will not be equally easy or difficult for everyone. . Shaming people and making them feel terrible about their situation causes and aggravates obesity and does not cure it. Those who indulge in it are doing a great disservice to the people and the nation at large. Provided we accept that preventing is it a collective responsibility not individual alone. I do my best to keep my words neutral and informational. But I may make mistakes and errors in judgement. If that happens. Feel free to highlight and I’ll do my best to make amends 💖 . . . #namitapiparaiyaskits #obesityfreeindia #obesityfreenation #obesityprevention"