Gate 30- Tapping When You Want Something So Bad It Hurts скачать в хорошем качестве

Gate 30- Tapping When You Want Something So Bad It Hurts

This is the integration piece for Gate 30 --- and we're not here to put the fire out. We tap through the hunger that doesn't have a bottom, the chase that keeps ending just slightly left of satisfied, and the inherited ache that might not even be yours to carry. Then we work toward something simpler: wanting things without letting the wanting run your whole life. Tapping points used in this episode: side of the hand, top of the head, eyebrow, side of the eye, under the eye, under the nose, chin, collarbone, under the arm, wrists together. Grab some water. Sit up tall. Let's go. Takeaways We're not trying to kill the fire of desire. Desire can be a doorway to understanding ourselves. It's okay to want things and still feel okay now. The hunger we feel doesn't have to consume us. Desire is not the enemy; it can lead to rapture. Old stories of desire don't have to drive us anymore. Every desire points to a deeper need for wholeness. We can practice noticing desire before acting on it. Tapping can help us manage our emotional responses. Self-acceptance is key in the journey of desire. Keywords tapping, desire management, emotional process, self-acceptance, mindfulness, body awareness, personal growth, emotional healing, self-discovery, holistic approach "We can handle the feeling of excitement." "The hunger doesn't have to be gone." "Every desire was pointing at the same thing." Chapters 00:00 Introduction to Tapping and Desire Management 03:02 Exploring the Nature of Desire 09:06 Understanding and Transforming Desire 10:55 The Journey to Self-Discovery and Acceptance