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Coping with life stressors, be it health issues, economic stability, or family well-being, can be especially difficult for some. Circumstances around managing life challenges can increase stress and the potential for substance use as a perceived 'buffer'. This interactive dialogue will look at how chronic stress can alter brain chemistry, make individuals more susceptible to substance use, and will further review stress-reducing activities for healthy ways of managing stress and its impact on wellness. 0:00 - 0:25 Introduction 0:26 - 0:49 ATTC Brand Statement 0:50 - 01:02 Key Message - Evidence-based research meets real-world practice 01:03 - 01:05 Acknowledgement & Disclaimer 01:06 - 01:45 Language Matters - Words have power - People First 01:46 - 02:34 Certificate of Completion 02:35 - 03:50 High Stress Coping and Substance Use: A Toxic Combination 03:51 - 05:46 Stress 05:47 - 09:29 Types of Stress 09:30 - 11:42 Stress Among Americans 2025 11:43 - 13:26 Emotional Disconnection 13:27 - 17:31 Stress Among People with Substance Use Disorders 17:32 - 20:41 Stress and Substance Use Disorders (SUD) 20:42 - 25:17 Neurobiology of Stress & SUD 25:18 - 26:42 Symptoms of HPA AXIS DYSFUNCTION 26:43 - 27:06 The ‘Toxic' Combination 27:07 - 29:18 Stress and Anxiety 29:19 - 31:58 Intersections of Stress, Mental Health, and SUD 31:59 - 33:41 Coping Mechanisms - Maladaptive 33:42 - 1:13:14 Coping Mechanisms - Maladaptive - Group Discussion 1:13:15 - 1:17:51 Healthy and Unhealthy Ways of Coping with Stress 1:17:52 - 1:20:21 Potential Stressors in Recovery 1:20:21 - 1:22:45 Trauma With and Without a Diagnosis 1:22:46 - 1:24:12 Toxic Stress Response 1:24:13 - 1:25:45 Provider and Client Co-Regulation 1:25:46 - 1:26:29 Learning New Ways of Thinking, Feeling, and Living 1:26:30 - 1:29:55 Protective Factors to Address Toxic Stress 1:29:56 - 1:34:28 Stress Busters (ACE Aware) 1:34:29 - 1:40:46 Stress Busters (continued) 1:40:47 - 1:43:34 High Stress Coping Examples 1:43:35 - 1:44:24 Summary