How to be more mindful pt. 1: Observe your own thoughts | Blinkist How-to's скачать в хорошем качестве

How to be more mindful pt. 1: Observe your own thoughts | Blinkist How-to's

Want to become more mindful but feeling hesitant about meditation? Blinkist's got your back! Try the Blinkist app for ** FREE ** http://blnk.st/2sgwxVc // How to be more mindful: Part 2 -    • How to be more mindful pt. 2: Dealing...   How to be more mindful: Part 3 - http://blnk.st/2rV4kG0 // Blinkist is an app that gives you the big ideas from nonfiction's best books distilled into 15-minute made-for-mobile reads and audio versions you can take with you anywhere. // Do you want to learn more about mindfulness and how to observe your own thoughts? Check out the blinks to "Waking Up" by Sam Harris: http://blnk.st/2qB7iLX // Every Blinkist title is handpicked, read, condensed, and recorded by real people who love learning as much as you do. Make the most of every minute, get smarter on the go, be healthier, and learn what you need to, to achieve your goals. You were born curious. Become the best you yet with Blinkist. // -- Follow Blinkist -- ** Youtube:    / blinkist   ** Facebook:   / blinkist   ** Instagram:   / blinkist   ** Twitter:   / blinkist