30 Min Bodyweight Hiit Workout with WARMUP | SETS | FINISHER | LeoMoves скачать в хорошем качестве

30 Min Bodyweight Hiit Workout with WARMUP | SETS | FINISHER | LeoMoves

Get a DISCOUNT on healthy nutrition with the CODE Leo15 https://www.nu3.ch​ ➞LEO15 https://www.nu3.de​ ➞LEO15DE https://www.nu3.at​ ➞LEO15AT This is a full 30 minutes workout with a warmup section, a set section, and an intense finishing section. Instead of pushing yourself right from the start, we structure it nicely so you can do this workout anywhere right from the get go. 00:00 Warm Up 06:10 1 min Break 07:10 Set First Repetition 11:55 1min Break 12:55 Set Second Repetition 17:40 1min Break 18:40 Set Third Repetition 23:25 2min Break 25:26 Finisher MUSIC USED: https://cutt.ly/eknrLDO    • [No Copyright Sound] Instrumental  [Beat, ...      • Видео      • [No Copyright Sound] Old Times - Aries Bea...      • Hard Trap, Guitar Chill Beat, Hip Hop, Vlo...      • Trap Beat, Instrumental, Rap [No Copyright...      • Hard Trap Beat, Instrumental, Rap [No Copy...      • Rap, Trap, Hip-Hop, Instrumental Beat [No ...      • [ JAPANESE TRAP BEAT ] [ POP, HIP HOP, RAP...   ------------------------------------------------------------------------------------------ I'm Leo, I'm a movement & fitness coach. Departing from the traditional route of fitness, I train and educate people in unlocking the movement potential of their body. Including a variety of styles, such as calisthenics, breakletics, breakdancing, acrobatics, gymnastics and functional training, I work as a personal trainer and fitness coach. While I'm based and teaching in Zurich, I'm traveling all over the world to give workshops too. As most people reside in a static routine, I want to reintroduce people to their bodies and the potential of movement while promoting a healthy lifestyle. Fitness and Lifestyle Influencer ➞ Follow on Instagram:   / leo.moves   ➞ www.leomoves.com ------------------------ Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. The coach of this channel will not be responsible or liable for any injury or harm you sustain as a result of this video.