WHAT I EAT IN A WEEK TO FEEL MY BEST as a *nutritionist* /vegan/ TSITP finale, cooking w my brother/ скачать в хорошем качестве

WHAT I EAT IN A WEEK TO FEEL MY BEST as a *nutritionist* /vegan/ TSITP finale, cooking w my brother/

This video is sponsored by Squarespace, the all in one platform to build an incredible website! Head to https://squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using my code JUSTCALLMEFLORA -Thank you for Squarespace for partnering with me, and thank you guys for making it happen-means so much! THERE MIGHT BE SPOILERS FOR THE SUMMER I TURNED PRETTY IN THIS VIDEO SOCIALS: Instagram: @justcallmeflora   / justcallmeflora   Tiktok: @justcallmeflora   / justcallmeflora   email me at: [email protected] My recipes: https://www.justcallmeflora.com/ FEW RECIPES FROM THE VIDEO: PANCAKES: 1 cup buckwheat flour 1 ripe banana (mash with a fork) 1 tsp pure vanilla extract 1 tsp cinnamon opt. pinch of nutmeg and clove (both ground) 1 tsp baking powder 1 cup soy milk 1 tbsp ground flax or chia seeds CHOCOLATE CHIA SEED PUDDING: 3 tbsp chia seeds 2 tbsp oats 1 scoop soy protein (I use unflavoured from myprotein) 3/4 cup soy milk (depends if you add protein powder, add more if needed) 1 tsp cinnamon 1-1.5 tbsp cocoa powder 1/2 tsp pure vanilla extract 1/4 cup (potentially high protein greek style) plant yoghurt ORZO SALAD DRESSING: 1/2 block silken tofu 1/2 cup cashews 1/2 cup soy milk (add extra water if needed for blending) 1/4 cup nutritional yeast 1 tsp garlic powder salt & pepper to taste 1 tbsp extra virgin olive oil CREAMY BROCCOLI PASTA SAUCE: 1 can butter beans (drain & rinse before) 1/4 cup nutritional yeast 1 tsp garlic powder 1 tsp turmeric powder (optional) salt & pepper to taste 1/2 cup-3/4 cup soy milk to blend 1/2 cup cashews CHAPTERS: 00:00 day 1 07:46 day 2 14:28 day 3 24:48 day 4 27:29 day 5 Music: I do not own any of the music in this video Music is from EpidemicSound: Use my link to sign up! https://share.epidemicsound.com/ayz50f sub count: 24448 lovely people Tags: healing, break up, healing diaries, grief, what i eat in a week, vegan, strawberry, strawberry season, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, Natacha Oceane, hybrid training, crepes, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane, running, hybrid, 5am morning routine, 2025morning routine