Kind Words for Unkind Days: A guide to… by Jayne Hardy · Audiobook preview скачать в хорошем качестве

Kind Words for Unkind Days: A guide to… by Jayne Hardy · Audiobook preview

PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAEAcQTMBPM Kind Words for Unkind Days: A guide to surviving and thriving in difficult times Authored by Jayne Hardy Narrated by Jayne Hardy 0:00 Intro 0:03 Introduction 4:03 1 Words for the days that feel frightening 12:56 2 Words for the days that feel overwhelming 20:08 Outro #jaynehardy #kindwordsforunkinddaysaguidetosurvivingandthrivingindifficulttimes — GOOGLE PLAY BOOKS Find your next great read with Google Play Books. Google Play Books is a global digital bookstore offering ebooks, audiobooks, comics, and manga. Discover book recommendations personalized just for you. Get the iOS app: https://goo.gle/books-ios Get the Android app: https://goo.gle/books-android — BOOK DESCRIPTION 'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION 'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUM A practical pick–me–up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing – you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self–care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way. With easily digestible advice and soothing messages to help you find brightness on even the darkest days, this is the book we all need. Perfect for yourself or as a gift to a family member or friend, this book is the message we all need to hear: Be kind. — ABOUT THE AUTHOR Jayne Hardy is the founder and CEO of The Blurt Foundation – a social enterprise dedicated to helping those affected by depression. Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self–care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few. — AUDIOBOOK DETAILS Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAEAcQTMBPM Language: English Publisher: Orion Spring Published on: November 12, 2020 ISBN: 9781398700529 Duration: 3 hr, 19 min Genres: Family & Relationships / Friendship, Family & Relationships / Marriage & Long-Term Relationships, Self-Help / Anxieties & Phobias, Self-Help / General, Self-Help / Motivational & Inspirational, Self-Help / Personal Growth / Happiness, Self-Help / Personal Growth / Self-Esteem