Morning Yoga to Tone & Trim Your Tummy | David O Yoga скачать в хорошем качестве

Morning Yoga to Tone & Trim Your Tummy | David O Yoga

A fun, revitalizing morning yoga flow to tone your tummy, boost your metabolism, and lose unwanted weight. ⭐️ ELEVATE YOUR PRACTICE with full one-hour classes, beginner workshops, live streams, book club, and more: https://www.davidoyoga.com/ A fun, revitalizing morning yoga flow to help you tone and trim your tummy, boost your metabolism, and lose unwanted weight. You'll also build strength in your core and hips to support your spine and promote whole body health and wellness. Today's Affirmations: I am strong I am resilient I am more than enough I release what no longer serves me And I embrace this day as an opportunity to learn, to laugh, and to love Please consider becoming a Patreon member to support the making of these videos and get exclusive access to full hour long classes, monthly live streams, mindfulness book club, and other exclusive content   / davidoyoga   - - - - - - - - - - - - - - - - - - - - - - - - This practice is great for all fitness levels, including beginners, and for bodies of all shapes and sizes. Always listen to your body, take breaks whenever necessary, skip or modify any poses that feel unreasonable in your body, and most importantly HAVE FUN ;-) ❤️SUBSCRIBE to the DOY channel! It helps support me so I can continue making videos for your health, wellness and happiness ❤️    / davidoyoga   🔔 Don’t forget to click on the bell to receive notifications when I post new videos - - - - - - - - - Follow me for tutorials, insights, inspiration and announcements... ▶︎ Instagram: @davidoyoga ▶︎ Facebook: David O Yoga - - - - - - - - - 🧘🏻‍♂️🧘🏿🧘 PLAYLISTS 🧘🏻‍♂️🧘🏿🧘 ► New to David O Yoga? Start Here ;-)    • Playlist   ► Your 30 Day Yoga Challenge:    • New Beginning: A 30 Day Yoga Challenge   ► Daily Stretches to Relax and Release:    • Deep Stretching and RELAXATION   ► Morning Yoga for Energy and Resilience:    • Morning Yoga to FEEL YOUR BEST   ► Yoga for Creativity and Inspiration:    • Playlist   ► Yoga for Self-Confidence and Self-Trust:    • Playlist   ► Yoga for Weight Loss - Shape, Trim and Tone:    • Yoga for Weight Loss and METABOLIC HE...   ► Ancient Wisdom for Your Modern Life:    • Playlist   ► Abs, Hips and Core - The KEYS to Health and Fitness:    • Yoga for ABS, HIPS & BOOTY   ► Yoga Practices by Length: https://www.youtube.com/c/DavidOYoga/... David O Yoga - Disclaimer David O Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.