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Why Stupid People Think They're Smart (The Dunning Kruger Effect) | Psychology for Sleep Have you ever wondered why the least competent people often seem the most confident? This fascinating psychological phenomenon, known as the Dunning-Kruger effect, reveals a profound truth about human cognition and self-awareness. In this deeply relaxing exploration, we'll uncover how cognitive bias affects our perception of our own abilities, and why those with the least knowledge are often the most certain they're experts. Through gentle narration designed for sleep and relaxation, you'll discover the groundbreaking research by psychologists David Dunning and Justin Kruger that forever changed our understanding of competence and confidence. As you drift into peaceful slumber, we'll examine real-world examples of this psychological effect in action, from workplace dynamics to social media debates. You'll learn about the four stages of competence, the relationship between intelligence and self-awareness, and why truly knowledgeable people tend to underestimate their abilities. This soothing psychological journey will help you understand not only others' behavior but also develop greater metacognition about your own knowledge and limitations. Perfect for bedtime learning, this video combines fascinating psychology concepts with calming delivery, allowing your mind to absorb insights about human behavior while preparing for restful sleep. Whether you're interested in cognitive psychology, social dynamics, or simply want to understand why overconfidence is so prevalent in our world, this gentle exploration will provide both knowledge and tranquility.