5 Life Hacks To Have The Best Year EVER! Nikki Phillippi скачать в хорошем качестве

5 Life Hacks To Have The Best Year EVER! Nikki Phillippi

HEY GUYS! In todays #howtobehappyjanuary video I'm gunna show you how to have the best year EVER! I hope you enjoy these 5 tips and my ramble about anxiety and goal setting at the end of the video! --------------------------------------- INSTAGRAM ♥ TWITTER ♥ FACEBOOK ♥ PINTEREST ♥ @NikkiPhillippi ♥ My Lashes: http://bit.ly/nikkilashes ♥ My Oils Insta:   / foryourlifesessentials   ♥ My Oils website: https://foryourlifesessentials.com/ ♥ My Spotify Music page: https://spoti.fi/2uHaInS ♥ My Vlog Channel:    / thephillippis   ♥ My Blog: http://www.nikkiphillippi.com --------------------------------------- Business Inquiries: [email protected] --------------------------------------- Here are my tips to having the best year EVER!=) 1. Seat goals but don’t set goals until you know what truly makes you happy!!!! Set a goal that you actually think will make you happy and then write it down!....don’t set a goal just because you THINK you should set it! Make goals that motivate and inspire you in your heart! Once you do that, make a plan but know that the plan WILL morph and change throughout the year... but it gives you peace of mind and a road map for where to go next when you get it written down… maybe it involves dancing.. like me.. lol I want to get healthy and in shape enough to dance again this year! Or maybe its developing deeper relationships with the people you love… only set goals that make you happy and inspire you.. and then write them down!!! 2.) Get into uplifting music! Try listening to new music this year and find music that inspires you and lifts your mood! For christmas my youtube managers got me a record player and through that i rediscovered my love of symphonic music and specifically movie soundtracks… even more specifically Hanz Zimmer…lol through exploring different music I have found that I am turned on creatively, lifted up emotionally and mentally stimulated yet calmed down.. all by listening to symphony music…plus dan and I have discovered our love for interpretive couples dancing… hahah no but seriously, it gives me such a feeling of control to know that if I’m down or not inspired I can turn on this music and honestly instantly feel smarter and more calm… its amazing. 3.) Invest in your body! By investing I mean time or money or both! You only have one body and its the vessel you experience this life with so i honestly cant think of anything better to spend your money on! A few months ago I started working with a physical therapist and a personal trainer and its one of the best things I’ve done in a long time! I feel so empowered that I’ve taken control of my body and my injuries and am actively choosing to NOT give up and try and get stronger. Your body is worth it and it works so hard for you! Take care of it so you can enjoy life to the fullest capacity your body can handle=) Make time for those workouts and don’t give up! 4.) Pamper yourself...Make time for yourself and don’t feel guilty about it! i think we all feel like were already selfish and we have to just go go go and give back to others! But being selfish and taking the time to take care of yourself in my mind are very different things. Taking care of yourself is actually being selfless. because then you’re not relying on other people to take care of you... If you’ve flown on a plane before then you’ve heard the safety message that says, put on your mask before helping others.. and that is because if you take care of yourself, youre better equipped to help others who cant help themselves, or maybe need a helping hand. so whatever “taking care of yourself” means… make time to do it. its responsible and will propel you forward to being the best version of yourself you can be. 5.) make time for prayer! My pastor was just talking about this on Sunday and it really hit home for me! It made me realize how much i used to pray versus how much i pray now… and when i look back on my life, god has always told me the most incredible things and given me so much direction in my life when I’m actively seeking him … So for me personally, i think this is the most important tip to help you have the best year of your life! reestablish your relationship with God and allow him to speak to you=)