What I Eat In a Day | High Protein Indian Meals- (Breakfast, Lunch & Dinner) | Durga Yeramala скачать в хорошем качестве

What I Eat In a Day | High Protein Indian Meals- (Breakfast, Lunch & Dinner) | Durga Yeramala

Hello everyone, Welcome back to another Day in My Life vlog! In today’s video, I’m taking you along through a HIGH Protein Day, sharing what I eat in a day to stay energized, balanced, and healthy. From simple homemade meals to protein shakes and easy kitchen routines, this vlog is all about realistic, sustainable nutrition that fits into everyday life. Along with food, you’ll also get a glimpse of my daily routine, time at home, and how I manage healthy choices while juggling family and work. No extremes just honest, doable meals that work for me. If you enjoy lifestyle vlogs, healthy eating, high-protein meal ideas, and real-life routines, don’t forget to like, comment, and subscribe. Your support truly means a lot This vlog is a Telugu family Day In My Life vlog from @durgayeramala. 📌 Durga Foods Catalog: https://wa.me/c/918333868235 📌 Follow me on Instagram:   / durgayeramala   📌 Saukhyada:   / saukhyada_dy