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Question: In 2020, I underwent surgery for tongue cancer on the left side and had a neck dissection on the left side as well. Since completing radiation treatment, I have been experiencing significant stiffness. Answer: It is common to experience stiffness in the face and neck after radiation treatment. To address this, it is recommended to start performing neck exercises. These exercises should be initiated about one month after completing radiation. Massaging the affected area with any oil can also help alleviate stiffness, and it is advised to massage twice a day for optimal results. Additionally, doctors may prescribe medication and recommend physiotherapy to address neck stiffness and shoulder pain. By following these recommendations, noticeable improvements in stiffness can be observed within approximately one to one and a half months. . . . #TongueCancerSurvivor #NeckDissectionRecovery #RadiationSideEffects #StiffnessAfterTreatment #FacialStiffness #NeckStiffness #CancerTreatmentEffects #PhysicalTherapy #NeckExercises #PainManagement #RecoveryJourney #CancerSupport #HealingProcess #PostCancerTreatment #SurvivorStrong #HealthandWellness #CancerAwareness #SupportandCare #amitcancercare #dramitchakraborty