The Real Truth About My 6 Weeks Jeans Challenge For Weight Loss | What's Next?! скачать в хорошем качестве

The Real Truth About My 6 Weeks Jeans Challenge For Weight Loss | What's Next?!

This is a deep, honest reflection on my 6-week jeans challenge — the highs, the lows, the surprises, and everything in between.In this video, I share: 0:00 Intro: My 6 week jeans challenge 0:28 Why I started 1:18 Before & after transformation videos 3:19 Why I set a 6 week timeframe 3:58 Why I did not track 4:45 The scales - results 7:27 Binge eating struggles 8:48 Ending negative self talk 11:21 This surprised me 12:27 This nearly made me cry 13:54 Weight loss is hard - You are not alone 14:41 Extending the challenge to 12 weeks 16:04 Gym, weights, sculpting my body 17:48 Why I am feeling nervous 21:14 Self acceptance 23:05 This support keeps me going 24:22 Outro and next steps WATCH NEXT I Overate For 2 Days...Here's How I Get Back On Track In 24 Hours!    • I Overate For 2 Days...Here's How I RESET ...   Support the Channel — Wishlist / Buy Me a Coffee 💕 If you ever fancy showing a little extra support, I’ve added my links below — totally optional and no expectations at all! Just having you here watching, commenting, or being part of this journey genuinely means so much 💛 👉 https://buymeacoffee.com/steph777uk 👉 https://www.amazon.co.uk/hz/wishlist/... I’m keeping it real about the whole journey — what worked, what didn’t, and how it’s changed me. 💬 If you’ve ever done a challenge like this, or just want to share your own reflections, drop a comment — I’d love to hear your thoughts. #weeklyweightlossupdate #weightlossmotivation #weightlosstransformation #bodytransformation #12weekweightlosschallenge #weightlossjourneyforwomen #jeanschallenge #fitnessjourney #weightlossvlog #fatlosschallenge Follow me on IG: healfitgrow