How to Read a Menu like a PRO Nutritionist - Taco Bell скачать в хорошем качестве

How to Read a Menu like a PRO Nutritionist - Taco Bell

I'm not here to shame your food choices. I want to educate you about food. What it is made out of and how it can help you feel better and improve your health. In this video, I break down my top menu picks at Taco Bell and explain exactly why they’re better options nutritionally. 🌮 My Top Picks: #1. Cantina Chicken Bowl – Best overall choice! Balanced, high in protein, and you can add extra veggies or chicken for more nutrients. #2. Veggie Bowl (with extra beans) – Great vegetarian option loaded with fiber and plant-based protein to keep you full. #3. Soft or Crunchy Tacos – A simple, lower-calorie choice. Three tacos clock in around 540 calories—totally reasonable for a meal. #4. Crunchwrap Supreme – Not perfect, but not bad! Moderate calories, filling, and about 15g of protein. (I’d just love to see it hit that 30–40g mark.) 💡 Whether you’re on the go, traveling, or just craving something nostalgic, this guide will help you order with confidence—no guilt, no restriction, just smart choices that work in real life. 👉 Don’t forget to like, subscribe, and comment which fast-food menu I should review next!