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WHAT I ATE to Lose 20 Pounds in 4 Months & KEEP IT OFF | Over 40 Weight Loss

Hi! I’m finally following up on my over 40 weight loss journey video and sharing what I ate (and didn’t eat) to lose weight over 40. Product info & codes here → : I’m also sharing what I eat (and don’t eat) to maintain. As with my first video where I shared everything that went into how I lost 20 pounds in 4 months, I hope this helps you! :) Please click the Like button if you enjoyed this video! Thanks for watching! 💥Be sure to subscribe! I upload new videos each week! 💥 http://bit.ly/2bqn8UO ✨ To further support my channel or for perks & bonus content, JOIN the CIRCLE here: https://bit.ly/2Hmqnjm ✨ ⬩⬩⬩⬩ ► MENTIONED Coffee 2 packs: https://amzn.to/3FBp8X8 & https://amzn.to/3l2IISU singles: https://bit.ly/3kZjghd & https://bit.ly/3PglCG8 Collagen Powder https://amzn.to/3M8WGyz https://bit.ly/3FJHsh6 Beef Jerky https://amzn.to/3MdIYKU Daily Harvest Get $25 off your first box! https://bit.ly/3cfPFuw Cleveland Clinic video    • Here's How to Break Your Sugar Addict...   Protein Bars https://amzn.to/3kZetfw Protein Shake https://amzn.to/3FzKVys Gluten Free Breads I like: Kinnikinnick Canyon Bakehouse Whole Foods Rudi’s Cereal: Magic Spoon https://bit.ly/39gKsW5 Catalina Crunch https://amzn.to/3w4L369 (I prefer this dry) ► I’M WEARING Earrings https://bit.ly/32JVP29 Baguette Necklace https://bit.ly/3L5mLxY Starburst Charm https://bit.ly/2Phn2Gi | Chain https://bit.ly/39b1Yep Layer clasp attachment https://bit.ly/3EQpCbT Cheeks in Terracotta https://bit.ly/3CGKG1K Lips in Zenith https://bit.ly/3L6dPaA ► See My Fave Products Here ♡ https://shoplist.us/stephaniemarie ► MY FOUNDATION MATCHES http://bit.ly/2xT9eTZ ► MY CONCEALER MATCHES http://bit.ly/2AskXwW ► OTHER VIDEOS YOU MAY ENJOY :) How I Lost 20 lbs in 4 months    • How I Lost 20 Pounds in 4 Months | Ov...   APRIL Faves & Fails    • APRIL FAVORITES 2022 + FAILS | Monthl...   My Amazon Videos https://bit.ly/3PjcEZ0 ⬩⬩⬩⬩ ► FAVE BEAUTY SITES & CODES Persona Cosmetics: 10% off with code STEPHANIE10 https://bit.ly/3K72ebJ My MUST-HAVE PILLOW Use code Stephaniemarie10 for 10% off anything from the site https://www.sleepandglow.com/#a_aid=5... My FAVE lip plumper https://glnk.io/l9rz/stephmarie7 use STEPHMARIE to save 15% site wide! MY FAVE "LAZY GIRL" MAKEUP SPONGE http://bit.ly/3atwFJE Hum Nutrition https://go.magik.ly/ml/1bfn7/ GREAT AFFORDABLE PALETTES http://shopalterego.com/ 10% Off with code STEPH10 Ulta https://bit.ly/2QLfnMO Sephora https://bit.ly/2JNJgcS Beautylish https://bit.ly/2N4ggys ► MY GO-TO JEWELRY PIECES ARE FROM: Miranda Frye http://bit.ly/2ONRDe4 10% off + free shipping with code STEPHMARIE Gorjana http://bit.ly/2BxqQIR Kendra Scott https://bit.ly/2LVNNuy ► BRUSHES I LOVE Rephr https://rephr.com/?vr=kadoep BK Beauty http://bit.ly/37xgR4h 10% off with code STEPHANIE10 Sigma http://bit.ly/2AnyUxD SAVE 10% code: STEPH10 ► FASHION SITES I LOVE MY FAVE LOUNGEWEAR EVER! (Yes, it's worth it & lasts forever!) Athleta http://bit.ly/2ENrfdv Nordstrom http://bit.ly/2sHran2 Loft http://bit.ly/2C79C7B Zappos http://bit.ly/2EP1YzK Anthropologie http://bit.ly/2C9UoPg Evereve https://bit.ly/3nwHYWQ & Other Stories https://bit.ly/3jESw5g Shopbop https://bit.ly/2Ef4pNN Revolve https://bit.ly/2PxzLo3 ► My AMAZON FAVORITES (Beauty, Fashion, Tech, etc) are here: https://www.amazon.com/shop/stephb11 ⬩⬩⬩⬩ ► CONNECT WITH ME! Over 40 Beauty • Over 40 Makeup Tutorials INSTAGRAM | SNAPCHAT stephmarie.7 TIKTOK | FACEBOOK | PINTEREST | TWITTER stephbmarie7 BLOG http://www.stephaniemarieblogs.com ⬩⬩⬩⬩ BUSINESS ONLY: [email protected] All opinions are my own. Some links are affiliate to make shopping convenient for you. This doesn't increase cost & helps support my channel so I can keep reviewing the products you want to see. I truly appreciate your support of my channel if you choose to use them! -xo