How I got over anxiety through the Breakthrough Group скачать в хорошем качестве

How I got over anxiety through the Breakthrough Group

This brave participant shares how the Breakthrough Group enabled him to overcome his anxiety that had particularly effected him as a result of lockdown. Not only did he overcome his anxiety, he found himself on a new trajectory in his life, doing the things that he'd always wanted to do and never thought he could. This is typical of most participants. And at 25, he couldn't afford to miss out on the opportunities that are critical at this stage in his life if he was still hampered by anxiety. He hadn't done any drama since being at school, which he had hated then, but he found that the kind of drama he did on the course was surprisingly enjoyable. He loved it. It liberated him and released him in ways he couldn't imagine, and he went on to do another Sunflower Effect Course. He lived in Cambridge, so it was a long way to travel, but having tried a number of other confidence approaches that hadn't helped alleviate his anxiety, after attending the Introductory Evening, he decided it was worth the effort of travelling. This is something that many participants do. We've had people travel from Bradford, Cardiff, Brighton, Oxford, Bristol, Northampton, Derby to participate in a 12-week course because there was nothing quite like the Sunflower Effect.. This is the magic of the Sunflower Effect. The Sunflower Effect Confidence Building Courses were developed by Claire Schrader and are tailored for quiet, shy and introverted people struggling with self-confidence. These courses use unique methodologies based in dramatherapy and. a blend of personal development approaches. Courses are designed to be inclusive, catering to those who may have had negative experiences with drama before. Claire provides a supportive environment for all participants to engage in confidence-building activities. The courses aim to reduce inhibitions and encourage participants to share their voices with others facing similar challenges. Participants have reported life-changing benefits from attending the Sunflower Effect courses. Which course is right for you? https://www.makingmoves.net/FAQ/which... 00:00 Why were you seeking help with confidence? 00:55 Why did you choose the Breakthrough Group? 01:41 What stood out for you about the Breakthrough Group? 02:17 How did it impact your anxiety? 02:44 How was the Breakthrough Group different from other things you've done? 03:18 Favourite moment in the the course? 04:04 You travelled a long way to attend? 04:26 What changes have you seen as a result of the course? 05:44 Would you recommend the course?