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Farting When Fasting | Is It Good Or Bad?

🌟 Join the Reset Academy! 🌟 https://bit.ly/3Iu9yzB OPEN ME 👇 FOR RESOURCES MENTIONED ►Ion-Biome: https://ionbiome.com/?ref=A9XTYM3 ►Enzee: https://revelationhealth.com/products... ►Gut Health Playlist:    • Fixing Your Gut with Fasting   ►Resetter Podcast YT Channel:    / theresetterpodcast   ►Fast Training Week Schedule: https://drmindypelz.com/fasting ►LMNT: https://bit.ly/3kXTlWJ ►Keto Mojo US: https://bit.ly/ketomojoUSpelz ►Keto Mojo EU: https://bit.ly/ketomojoEUpelz ►Nutrisense CGM: https://bit.ly/nutrisensepelz TIMELINE: 00:00 Farting and Fasting 02:00 Why does fasting cause gas and bloating 03:31 Fasting breaks down food residues 04:56 Is being gassy good or bad? 07:21 Fasting creates hormetic stress 08:47 Supplements that support gut health to help with gas issues 10:34 Foods to avoid that cause gas and bloating NOTES: Why Fasting Causes Gas and Bloating 1. Changes in the gut microbiome 2. Fasting kills bad bacteria 3. Fasting breaks down food residues REFERENCES: Fasting boosts stem cells’ regenerative capacity A drug treatment that mimics fasting can also provide the same benefit, study finds. https://news.mit.edu/2018/fasting-boo... #Fasting #FastingLifestyle #FastingTips **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page:   / drmindypelz   Dr. Mindy's Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/resetter-podcast Dr. Mindy's Tiktok   / drmindypelz   Affiliate Disclaimer https://drmindypelz.com/affiliate-dis... ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.