Myofascial Release Subclavius Muscle - Ask Dr. Abelson скачать в хорошем качестве

Myofascial Release Subclavius Muscle - Ask Dr. Abelson

Myofascial Release Subclavius Muscle - The Subclavius muscle is a small, triangular muscle that is located between the first rib and the clavicle, and sits directly under the collarbone. If you are experiencing pain directly under your collarbone and it is not radiating from another source, it could be the subclavius muscle. A softball is ideal to release this muscle. EQUIPMENT Lacrosse balls at Amazon: https://amzn.to/3W1zE22 LET'S CONNECT Kinetic Health: https://www.kinetichealth.ca Motion Specific Release: https://www.motionspecificrelease.com Instagram:   / kinetichealthyyc   Facebook:   / kinetichealth.ca   Twitter:   / kinetichealth   LinkedIn:   / kinetichealth   PUBLICATIONS Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: https://www.chapters.indigo.ca/en-ca/... 00:00 Introduction 00:44 Myofascial Release Subclavius Muscle 02:04 Mobility Playlist Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.