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In a reflective and inspiring interview with Dr. Håkan Alfredson and Dr. Lars Engebretsen- two legends whose contributions have transformed injury prevention and athlete care worldwide, two early-career researchers (Paul Eliason, Post-doctoral scholar; Matt Neill, PhD student) from the University of Calgary (Canada) had the privilege of digging into the stories behind the key developments that shape modern sports medicine practice and research. From the origins of the Alfredson Protocol, to leading Olympic medical teams and building world-class research centres, they discussed career-defining moments, lifelong learning, and the breakthroughs that changed the fields of sports medicine and orthopedics. These legends tell the tales behind their careers, their inspirations, how to view ‘coincidences’ in research and clinical practice, benefits of daily exercise, and what they think the next generation of researchers and physicians needs to get right. Whether you're a clinician, researcher, or just curious about how science, medicine, and sport intersect, this conversation offers timeless insights with humility and humor. #LofotenLegends #InjuryPrevention #AthleteHealth #SportsMedicine #SportsInjuries #Skadefri