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This is Exercise 7 of 14 from our Home Workout Release #25.2 The second GO SHAPO release of 2025! 🚀 Launched in June 2025. 💙 Trackname & Artist: REMENEA – Watatah 🔥 Get Moving with GO SHAPO – Anytime, Anywhere! 🔥 Want to join our high-energy workouts from home? We’ve got SO MANY complete Home Workout Release playlists ready for you, so you can experience the full GO SHAPO workout just like we do in our classes! 💥 What is GO SHAPO? A unique 1-hour High-Intensity Interval Cardio Workout Program featuring 14 exercises set to uplifting music. No dance, no Zumba – just GO SHAPO! We start with a warm-up, build intensity through interval training, finish with ground exercises, and cool down with stretching. 💙 Workout Releases We launch a new GO SHAPO Workout Release every 4 months, training with it for 8 weeks before bringing back our previous releases. This keeps every session fresh and challenging! 🚀 Join Us & Spread the ShapoLove! We share these workouts for free, so everyone can join – no matter where you are, whenever it suits you. No more excuses! Help us in the fight against obesity and share this video with others who want to improve their health! 👍 Like, share & subscribe to our YouTube channel to stay updated on new workouts! 📲 Follow us on Instagram & Facebook through the links below: 🔗 YouTube: / goshaposu 🔗 Instagram: / go_shapo 🔗 Facebook: / go.shapo 🔗 More info: https://bit.ly/GoShapoInfoChannels GO SHAPO is Made in Suriname 🇸🇷, and we’re proud of it! READY STEADY GO SHAPO! Mucho ShapoLove to ALL! 💙💙💙💙 (Disclaimer: We do not own any copyrights to this music – this video is purely for entertainment, inspiration, and promotional purposes!)